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How much can a human being
sustainably hold?
That's the question behind The b.reathe Blueprint Podcast.
Big ambition. Real humans. Better questions.
New episodes regularly
New here?
Start with these three.
Every episode
The full catalogue
Who it's for
No highlight-reel interviews.
For people already performing at a high level, who are starting to notice what it costs. Founders, leaders and professionals who don't want another productivity hack.
Conversations with founders, leaders, athletes, researchers and experts who understand what pressure actually does to people. What I want to know:
- 01What nearly broke you?
- 02What made you better?
- 03What do you do differently now?
- 04What does the research actually say?
- 05What does your success cost that nobody sees?
If the show is landing,
here's where to go next.
Find out where you're at
A free check-in that shows you where the load is sitting. About 90 seconds.
Take the check-in
Work with me
Six months of private coaching, with your own data at the centre of it.
Explore coaching
Put me in your room
Keynotes on capacity, ambition and what success actually costs.
Speaking
Want to join the conversation?
I'm looking for people
with something real to say.
Experts and high performers, on any of this:
StressSleepPerformanceBehaviourPsychologyWomen's PerformanceLeadershipRecoveryIdentityAmbition
Pitch a guest
